Download Instagram videos on your Mac using the Safari browser.
- Inspect Element
- Select Sources
- Select By Type
- Select Other
- Select mp4 file
- Click on Copy Link
Execute the following curl command. Replace the PASTE HERE portion below with the contents from Copy Link. Change your-file-name.mp4 to whatever you like.
curl 'PASTE HERE' --output your-file-name.mp4
Check out instalooter for more advanced options.